Artist Resource Center - Mental Health

Post date: May 9, 2012
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Mental Health Services Locator

 

Post date: Dec 22, 2011
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Stage Fright (Performance Anxiety)

If you dread the thought of getting up in front of a group of people and performing, you are not alone. Millions of people suffer from performance anxiety, commonly called "stage fright." In fact, most people would rather get the flu than perform. Athletes, musicians, actors, and public speakers often get performance anxiety.

Post date: Dec 22, 2011
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Article by Helen Spielman, a performance anxiety coach. Her writing appears in a variety of music publications.

Post date: Oct 27, 2011
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Courtesy of Mayo Clinc.

 

Effective time management is a primary means to a less stressful life. These practices can help you reduce your stress and reclaim your personal life.

 

Post date: Oct 27, 2011
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Courtesy of SkinnyArtist.com

I have always believed that the right words have a way of finding you when you need to hear them.  For me, quotes are little bite-sized messengers of courage, perseverance, and hope for the creative artist in this often overly materialistic world.  Here is a collection of 150 amazing quotes that I often revisit whenever I need to rekindle my own creative spirit:

 

Post date: Oct 11, 2011
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Courtesy of Art Advice.com

 


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